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●Low GI

Sugar-free lactose-free iced latte Calories

Sugar-free, lactose-free iced coffee drink

CALORIES

24kcal

28low

POTASSIUM

150mg

FIBER

Sugar-free lactose-free iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 37%

Protein

1.4g

· 24%

Fat

· 39%

Fiber

Sugar-free lactose-free iced latte Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Sugar-free lactose-free iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free lactose-free iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free lactose-free iced latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free lactose-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free lactose-free iced latte Fat Profile

SATURATED

0.65g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free lactose-free iced latte

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Sugar-free lactose-free iced latte — Frequently Asked Questions

How many calories are in a sugar-free lactose-free iced latte?

A sugar-free lactose-free iced latte provides 24 calories per 100 g. It contains 1.4 g of protein, 2.1 g of carbohydrates, and 1 g of fat per 100 g.

Does a sugar-free lactose-free iced latte raise blood sugar?

With a glycemic index of 28, it is a low-GI beverage. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.