Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

🌿High Fiber

Sugar-free Karmen chocolate Calories

Sugar-free processed chocolate product

CALORIES

500kcal

25low

POTASSIUM

320mg

FIBER

Sugar-free Karmen chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

52g

· 39%

Protein

6.5g

· 5%

Fat

33g

· 56%

Fiber

Sugar-free Karmen chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.8mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Iron

4mg · 22% DV

Sugar-free Karmen chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free Karmen chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free Karmen chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free Karmen chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free Karmen chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Sugar-free Karmen chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sugar-free Karmen chocolate — Frequently Asked Questions

How many calories are in sugar-free Karmen chocolate?

Sugar-free Karmen chocolate contains 500 calories per 100 g. The same serving provides 33 g of fat, 52 g of carbohydrates, and 6.5 g of protein.

Is sugar-free Karmen chocolate low glycemic?

Sugar-free Karmen chocolate has a glycemic index of 25, which is considered low. It contains dairy and soy allergens.

Have another question about Sugar-free Karmen chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.