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Sugar-free chocolate with kadayif Calories

Sugar-free chocolate confection with kadayif

CALORIES

498kcal

GI

28low

POTASSIUM

312mg

FIBER

8.4g

Sugar-free chocolate with kadayif Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

45.8g

· 35%

Protein

7.1g

· 5%

Fat

34.2g

· 60%

Fiber

8.4g

Sugar-free chocolate with kadayif Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

Biotin

3.1µg · 10% DV

B12

0.24µg · 10% DV

B1

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Iron

5mg · 28% DV

Phosphorus

188mg · 27% DV

Magnesium

92mg · 22% DV

Sugar-free chocolate with kadayif Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free chocolate with kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free chocolate with kadayif Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free chocolate with kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free chocolate with kadayif Fat Profile

SATURATED

19.6g

MONOUNSATURATED

10.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Sugar-free chocolate with kadayif

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350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Sugar-free chocolate with kadayif — Frequently Asked Questions

How many calories are in sugar-free chocolate with kadayif?

Sugar-free chocolate with kadayif contains 498 calories per 100 g. A 100 g serving also provides 34.2 g of fat, 45.8 g of carbohydrates, and 7.1 g of protein.

Is sugar-free chocolate with kadayif low glycemic?

It has a glycemic index of 28, which falls in the low-GI range. However, it still contains 45.8 g of carbohydrates and 498 calories per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.