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Low GI

Sugar-free instant coffee with oat milk Calories

Sugar-free instant coffee drink with oat milk, low calorie

CALORIES

18kcal

GI

32low

POTASSIUM

85mg

FIBER

0.3g

Sugar-free instant coffee with oat milk Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

2.6g

· 57%

Protein

0.4g

· 9%

Fat

0.7g

· 34%

Fiber

0.3g

Sugar-free instant coffee with oat milk Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.5mg · 3% DV

B5

0.08mg · 2% DV

B1

0.01mg · 1% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

18mg · 3% DV

Potassium

85mg · 3% DV

Magnesium

8mg · 2% DV

Sugar-free instant coffee with oat milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free instant coffee with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free instant coffee with oat milk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free instant coffee with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free instant coffee with oat milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Sugar-free instant coffee with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Sugar-free instant coffee with oat milk — Frequently Asked Questions

How many calories are in sugar-free instant coffee with oat milk?

Sugar-free instant coffee with oat milk provides 18 kcal per 100 g. It contains 2.6 g of carbohydrates and 0.7 g of fat per 100 g.

Is sugar-free instant coffee with oat milk vegan and gluten-free?

This product is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten, so it is not suitable for a gluten-free diet.

Have another question about Sugar-free instant coffee with oat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.