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Sugar-free gluten-free forest fruit ice cream Calories
Sugar-free, gluten-free forest fruit ice cream
CALORIES
GI
POTASSIUM
FIBER
Sugar-free gluten-free forest fruit ice cream Nutrition Facts
Selected: 100 g
191
KCAL / 100G
Carbs
22g
· 47%
Protein
6.7g
· 14%
Fat
8.2g
· 39%
Fiber
0g
Sugar-free gluten-free forest fruit ice cream Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Vitamin C
6.8mg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
108mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2.6µg · 5% DV
Sugar-free gluten-free forest fruit ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free gluten-free forest fruit ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free gluten-free forest fruit ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free gluten-free forest fruit ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free gluten-free forest fruit ice cream Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Sugar-free gluten-free forest fruit ice cream
Sugar-free gluten-free forest fruit ice cream — Frequently Asked Questions
How many calories are in sugar-free gluten-free forest fruit ice cream?
Sugar-free gluten-free forest fruit ice cream contains 191 calories per 100 g. A 100 g serving also provides 6.7 g of protein, 22 g of carbohydrates, and 8.2 g of fat.
Is sugar-free gluten-free forest fruit ice cream low glycemic?
Its glycemic index is 32, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.