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Sugar-free flourless carob cake Calories
No added sugar or flour; dense carob-based cake with relatively higher fiber than standard cake.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free flourless carob cake Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
24.8g
· 31%
Protein
9.4g
· 12%
Fat
20.1g
· 57%
Fiber
8.7g
Sugar-free flourless carob cake Vitamins & Minerals
Vitamins
Biotin
7.2µg · 24% DV
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
196mg · 28% DV
Magnesium
74mg · 18% DV
Zinc
2mg · 18% DV
Sugar-free flourless carob cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free flourless carob cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free flourless carob cake Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free flourless carob cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free flourless carob cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.