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Sugar-free flourless brownie Calories

Sugar-free, flourless, lower-carb dessert

CALORIES

410kcal

GI

28low

POTASSIUM

320mg

FIBER

8g

Sugar-free flourless brownie Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

18.5g

· 18%

Protein

9.5g

· 9%

Fat

34g

· 73%

Fiber

8g

Sugar-free flourless brownie Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

B2

0.22mg · 17% DV

Vitamin E

2.4mg · 16% DV

B12

0.28µg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

115mg · 27% DV

Sugar-free flourless brownie Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free flourless brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free flourless brownie Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free flourless brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free flourless brownie Fat Profile

SATURATED

11.5g

MONOUNSATURATED

15.2g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Sugar-free flourless brownie — Frequently Asked Questions

How many calories are in sugar-free flourless brownie?

Sugar-free flourless brownie contains 410 calories per 100 g. It also provides 34 g of fat, 18.5 g of carbohydrates, and 9.5 g of protein per 100 g.

Is sugar-free flourless brownie suitable for a low-glycemic diet?

With a glycemic index of 28, this brownie has a low glycemic index. It contains 8 g of fiber per 100 g.

Have another question about Sugar-free flourless brownie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.