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Sugar-free flourless macaroon cookie Calories
Almond-based, sugar-free, flourless cookie
CALORIES
GI
POTASSIUM
FIBER
Sugar-free flourless macaroon cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
18.4g
· 16%
Protein
15.2g
· 13%
Fat
36.8g
· 71%
Fiber
9.1g
Sugar-free flourless macaroon cookie Vitamins & Minerals
Vitamins
Vitamin E
24.6mg · 164% DV
B2
0.78mg · 60% DV
Biotin
8µg · 27% DV
B12
0.6µg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
395mg · 56% DV
Magnesium
205mg · 49% DV
Sugar-free flourless macaroon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free flourless macaroon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free flourless macaroon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free flourless macaroon cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free flourless macaroon cookie Fat Profile
SATURATED
3.1g
MONOUNSATURATED
23.4g
POLYUNSATURATED
9g
Omega 6:3 ratio 296.7:1
Above the ideal 4:1 (296.7:1).
Foods Similar to Sugar-free flourless macaroon cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.