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●Low GI

Sugar-free date chocolate ice cream Calories

No added sugar frozen dessert with date and chocolate

CALORIES

165kcal

42low

POTASSIUM

312mg

FIBER

3.1g

Sugar-free date chocolate ice cream Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

24.8g

· 59%

Protein

3.6g

· 9%

Fat

6.2g

· 32%

Fiber

3.1g

Sugar-free date chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Potassium ⭐

312mg · 9% DV

Sugar-free date chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free date chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free date chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free date chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free date chocolate ice cream Fat Profile

SATURATED

3.7g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Sugar-free date chocolate ice cream — Frequently Asked Questions

How many calories are in sugar-free date chocolate ice cream?

Sugar-free date chocolate ice cream provides 165 calories per 100 g. A 100 g serving contains 24.8 g of carbohydrates, 6.2 g of fat, and 3.6 g of protein.

Is sugar-free date chocolate ice cream low glycemic?

This ice cream has a glycemic index of 42. It falls within the low glycemic index range, while still providing 24.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.