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Sugar-free dark chocolate covered hazelnuts Calories
Sugar-free dark chocolate coated hazelnuts; energy-dense snack with fiber and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free dark chocolate covered hazelnuts Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
24.5g
· 17%
Protein
10.5g
· 7%
Fat
49g
· 76%
Fiber
13g
Sugar-free dark chocolate covered hazelnuts Vitamins & Minerals
Vitamins
Vitamin E
8.5mg · 57% DV
Biotin
8µg · 27% DV
B1
0.2mg · 17% DV
B2
0.18mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
150mg · 36% DV
Phosphorus
255mg · 36% DV
Sugar-free dark chocolate covered hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free dark chocolate covered hazelnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free dark chocolate covered hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free dark chocolate covered hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free dark chocolate covered hazelnuts Fat Profile
SATURATED
13.5g
MONOUNSATURATED
28g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Sugar-free dark chocolate covered hazelnuts
Sugar-free dark chocolate covered hazelnuts — Frequently Asked Questions
How many calories are in sugar-free dark chocolate covered hazelnuts?
Sugar-free dark chocolate covered hazelnuts provide 590 calories per 100 g. They contain 49 g of fat, 24.5 g of carbohydrates, and 10.5 g of protein per 100 g.
Are sugar-free dark chocolate covered hazelnuts low glycemic?
They have a glycemic index of 18, which is considered low. They also provide 13 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.