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Sugar-free cookie with raspberry, white chocolate and lemon Calories
Sugar-free sweetened cookie with raspberry, white chocolate and lemon flavor
CALORIES
GI
POTASSIUM
FIBER
Sugar-free cookie with raspberry, white chocolate and lemon Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
61.5g
· 52%
Protein
6.2g
· 5%
Fat
22.8g
· 43%
Fiber
4.1g
Sugar-free cookie with raspberry, white chocolate and lemon Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Biotin
3.2µg · 11% DV
B2
0.11mg · 8% DV
Minerals
Selenium
8.6µg · 16% DV
Phosphorus
92mg · 13% DV
Sodium
285mg · 12% DV
Iron
2mg · 11% DV
Sugar-free cookie with raspberry, white chocolate and lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free cookie with raspberry, white chocolate and lemon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free cookie with raspberry, white chocolate and lemon Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free cookie with raspberry, white chocolate and lemon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free cookie with raspberry, white chocolate and lemon Fat Profile
SATURATED
9.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Sugar-free cookie with raspberry, white chocolate and lemon — Frequently Asked Questions
How many calories are in sugar-free raspberry, white chocolate and lemon cookies?
These cookies provide 465 calories per 100 g. A 100 g serving also contains 22.8 g of fat, 61.5 g of carbohydrates, and 6.2 g of protein.
Are sugar-free raspberry white chocolate lemon cookies gluten-free or vegan?
No. They contain gluten, dairy, eggs, and soy, so they are not suitable for gluten-free or vegan diets; they are compatible with vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.