Categories ▾Tools ▾Food Guide Compare Blog

🧁

●Low GI

🌿High Fiber

Sugar-Free Coconut Chocolate Chip Muffin Calories

Sugar-free muffin with coconut and chocolate chips

CALORIES

350kcal

38low

POTASSIUM

205mg

FIBER

12.5g

Sugar-Free Coconut Chocolate Chip Muffin Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

45g

· 49%

Protein

7.5g

· 8%

Fat

17.5g

· 43%

Fiber

12.5g

Sugar-Free Coconut Chocolate Chip Muffin Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.09mg · 8% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

9.5µg · 17% DV

Iron

2mg · 11% DV

Sugar-Free Coconut Chocolate Chip Muffin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Coconut Chocolate Chip Muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Coconut Chocolate Chip Muffin Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Coconut Chocolate Chip Muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Coconut Chocolate Chip Muffin Fat Profile

SATURATED

15.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Foods Similar to Sugar-Free Coconut Chocolate Chip Muffin

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Sugar-Free Coconut Chocolate Chip Muffin — Frequently Asked Questions

How many calories are in a sugar-free coconut chocolate chip muffin?

A sugar-free coconut chocolate chip muffin contains 350 calories per 100 g. The same amount provides 7.5 g of protein, 45 g of carbohydrates, and 17.5 g of fat.

Is a sugar-free coconut chocolate chip muffin low glycemic?

This muffin has a glycemic index of 38, which falls within the low-GI range. It still contains 45 g of carbohydrates per 100 g, so portion size matters.

Have another question about Sugar-Free Coconut Chocolate Chip Muffin?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.