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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free chocolate with puffed buckwheat Calories

Sugar-free crunchy chocolate with puffed buckwheat

CALORIES

500kcal

22low

POTASSIUM

420mg

FIBER

10g

Sugar-free chocolate with puffed buckwheat Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

41g

· 29%

Protein

8.5g

· 6%

Fat

41g

· 65%

Fiber

10g

Sugar-free chocolate with puffed buckwheat Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

3µg · 10% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

150mg · 36% DV

Sugar-free chocolate with puffed buckwheat Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free chocolate with puffed buckwheat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free chocolate with puffed buckwheat Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free chocolate with puffed buckwheat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free chocolate with puffed buckwheat Fat Profile

SATURATED

24g

MONOUNSATURATED

13g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

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Sugar-free chocolate with puffed buckwheat — Frequently Asked Questions

How many calories are in sugar-free chocolate with puffed buckwheat?

It provides 500 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 41 g carbs, 41 g fat, and 10 g fiber.

Is sugar-free chocolate with puffed buckwheat gluten-free and diet-friendly?

Based on the provided data, it is gluten-free. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.