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Sugar-free chocolate with coconut, honey and labneh Calories
Sugar-free chocolate confection with coconut, labneh and honey
CALORIES
GI
POTASSIUM
FIBER
Sugar-free chocolate with coconut, honey and labneh Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
31.4g
· 25%
Protein
8.1g
· 6%
Fat
38.6g
· 69%
Fiber
9.2g
Sugar-free chocolate with coconut, honey and labneh Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.28µg · 12% DV
B5
0.48mg · 10% DV
Biotin
3.1µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Phosphorus
188mg · 27% DV
Magnesium
96mg · 23% DV
Sugar-free chocolate with coconut, honey and labneh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free chocolate with coconut, honey and labneh Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free chocolate with coconut, honey and labneh Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free chocolate with coconut, honey and labneh Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free chocolate with coconut, honey and labneh Fat Profile
SATURATED
23.4g
MONOUNSATURATED
10.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Sugar-free chocolate with coconut, honey and labneh
Sugar-free chocolate with coconut, honey and labneh — Frequently Asked Questions
How many calories are in sugar-free chocolate with coconut, honey and labneh?
It provides 498 calories per 100 g. Per 100 g, it also contains 8.1 g protein, 31.4 g carbs, 38.6 g fat, and 9.2 g fiber.
Is sugar-free chocolate with coconut, honey and labneh low glycemic and diet-friendly?
Its glycemic index is 28, which is considered low. It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.