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Sugar-free chocolate dried mulberry cookie Calories
Sugar-free chocolate cookie with dried mulberries
CALORIES
GI
POTASSIUM
FIBER
Sugar-free chocolate dried mulberry cookie Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
58.4g
· 48%
Protein
8.1g
· 7%
Fat
24.1g
· 45%
Fiber
9.2g
Sugar-free chocolate dried mulberry cookie Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
82mg · 20% DV
Iron
3mg · 17% DV
Sugar-free chocolate dried mulberry cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free chocolate dried mulberry cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free chocolate dried mulberry cookie Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free chocolate dried mulberry cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free chocolate dried mulberry cookie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Sugar-free chocolate dried mulberry cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.