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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-Free Chocolate Calories

No added sugar, high cocoa content, low glycemic impact

CALORIES

430kcal

15low

POTASSIUM

480mg

FIBER

12g

Sugar-Free Chocolate Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

35g

· 31%

Protein

7.5g

· 7%

Fat

32g

· 62%

Fiber

12g

Sugar-Free Chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Copper

2mg · 222% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Phosphorus

210mg · 30% DV

Sugar-Free Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sugar-Free Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

10g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Sugar-Free Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-Free Chocolate — Frequently Asked Questions

How many calories are in sugar-free chocolate?

Sugar-free chocolate contains 430 calories per 100 g. A 100 g serving also provides 32 g of fat, 35 g of carbohydrates, and 7.5 g of protein.

Is sugar-free chocolate suitable for a keto diet?

Sugar-free chocolate is listed as compatible with a keto diet. However, it contains 35 g of carbohydrates per 100 g, so portion size matters.

Have another question about Sugar-Free Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.