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Sugar-Free Chocolate vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sugar-Free Chocolate has fewer calories; Sugar-Free Chocolate has more fiber; Sugar-Free Chocolate has a lower glycemic index.
🍫
Sugar-Free Chocolate
100 g
🍫
Dark chocolate
100 g
430kcal
Calories
540kcal
7.5g
Protein
7.5g
35g
Carbs
46g
12✓g
Fiber
11g
32g
Fat
36g
15✓
Glycemic Index
25
5✓
Glycemic Load
12
480mg
Potassium
700✓mg
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