🧁
Sugar-free carob almond flour muffin Calories
Sugar-free muffin made with almond flour and carob
CALORIES
GI
POTASSIUM
FIBER
Sugar-free carob almond flour muffin Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
18.8g
· 20%
Protein
12.5g
· 13%
Fat
28.4g
· 67%
Fiber
9.1g
Sugar-free carob almond flour muffin Vitamins & Minerals
Vitamins
Vitamin E
8.7mg · 58% DV
B2
0.42mg · 32% DV
Biotin
6µg · 20% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
Sugar-free carob almond flour muffin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free carob almond flour muffin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free carob almond flour muffin Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free carob almond flour muffin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free carob almond flour muffin Fat Profile
SATURATED
3.1g
MONOUNSATURATED
17.2g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 213.3:1
Above the ideal 4:1 (213.3:1).
Foods Similar to Sugar-free carob almond flour muffin
Have another question about Sugar-free carob almond flour muffin?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.