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●Low GI

Sugar-free caramel syrup latte Calories

Milk-based coffee with sugar-free caramel flavor

CALORIES

49kcal

30low

POTASSIUM

151mg

FIBER

Sugar-free caramel syrup latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 43%

Protein

3.1g

· 26%

Fat

1.7g

· 31%

Fiber

Sugar-free caramel syrup latte Vitamins & Minerals

Vitamins

B12

0.43µg · 18% DV

0.17mg · 13% DV

0.36mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

87mg · 12% DV

Calcium

113mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.8µg · 5% DV

Sugar-free caramel syrup latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free caramel syrup latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free caramel syrup latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free caramel syrup latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free caramel syrup latte Fat Profile

SATURATED

1.05g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free caramel syrup latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Sugar-free caramel syrup latte — Frequently Asked Questions

How many calories are in a sugar-free caramel syrup latte?

A sugar-free caramel syrup latte contains 49 calories per 100 g. It also provides 3.1 g of protein, 5.2 g of carbohydrates, and 1.7 g of fat per 100 g.

Is a sugar-free caramel syrup latte suitable for a low-glycemic diet?

With a glycemic index of 30, it is a low-GI beverage option. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

Have another question about Sugar-free caramel syrup latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.