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Sugar-free butter cookie with coconut and mulberry flour Calories
Sugar-free, buttery, with coconut and mulberry flour
CALORIES
GI
POTASSIUM
FIBER
Sugar-free butter cookie with coconut and mulberry flour Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
41.8g
· 33%
Protein
6.2g
· 5%
Fat
34.9g
· 62%
Fiber
7.6g
Sugar-free butter cookie with coconut and mulberry flour Vitamins & Minerals
Vitamins
Vitamin A
248µg · 28% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B12
0.22µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
96mg · 14% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
Sugar-free butter cookie with coconut and mulberry flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free butter cookie with coconut and mulberry flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free butter cookie with coconut and mulberry flour Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free butter cookie with coconut and mulberry flour Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free butter cookie with coconut and mulberry flour Fat Profile
SATURATED
21.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.