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●Low GI

Sugar-free blackberry fruit ice cream Calories

Sugar-free blackberry fruit ice cream

CALORIES

118kcal

28low

POTASSIUM

148mg

FIBER

3.1g

Sugar-free blackberry fruit ice cream Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

22.4g

· 74%

Protein

2.1g

· 7%

Fat

2.6g

· 19%

Fiber

3.1g

Sugar-free blackberry fruit ice cream Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

Vitamin K

11µg · 9% DV

0.07mg · 5% DV

Folate

18µg · 5% DV

Minerals

Phosphorus

46mg · 7% DV

Calcium

58mg · 6% DV

Iron

1mg · 6% DV

Magnesium

16mg · 4% DV

Sugar-free blackberry fruit ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free blackberry fruit ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free blackberry fruit ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free blackberry fruit ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free blackberry fruit ice cream Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Sugar-free blackberry fruit ice cream — Frequently Asked Questions

How many calories are in sugar-free blackberry fruit ice cream?

Sugar-free blackberry fruit ice cream contains 118 calories per 100 g. The same serving provides 22.4 g of carbohydrates, 2.1 g of protein, and 2.6 g of fat.

Is sugar-free blackberry fruit ice cream low glycemic?

With a glycemic index of 28, it is a low-GI option. It still contains 22.4 g of carbohydrates per 100 g.

Have another question about Sugar-free blackberry fruit ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.