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Strawberry, Tomato and Watermelon Smoothie Calories
Refreshing, low-calorie blend rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Strawberry, Tomato and Watermelon Smoothie Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
8.3g
· 88%
Protein
0.7g
· 7%
Fat
0.2g
· 5%
Fiber
1.3g
Strawberry, Tomato and Watermelon Smoothie Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
Vitamin A
33µg · 4% DV
B6
0.07mg · 4% DV
Folate
16µg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
11mg · 1% DV
Strawberry, Tomato and Watermelon Smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry, Tomato and Watermelon Smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry, Tomato and Watermelon Smoothie Contain Allergens?
No known major allergens
Which Diets Is Strawberry, Tomato and Watermelon Smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry, Tomato and Watermelon Smoothie Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Strawberry, Tomato and Watermelon Smoothie
Strawberry, Tomato and Watermelon Smoothie — Frequently Asked Questions
How many calories are in strawberry, tomato and watermelon smoothie?
This smoothie has 36 calories per 100g. Total calories rise with the amount consumed.
How many carbs are in strawberry, tomato and watermelon smoothie?
It contains 8.3g of carbohydrates per 100g. The serving amount matters for people tracking carbohydrate intake.
Is strawberry, tomato and watermelon smoothie high in protein?
It provides 0.7g of protein per 100g. It is not considered a high-protein drink.
How much fat is in strawberry, tomato and watermelon smoothie?
There are 0.2g of fat per 100g. This makes it a low-fat beverage.
Does strawberry, tomato and watermelon smoothie contain fiber?
Yes, it contains 1.3g of fiber per 100g. Fiber can contribute to the overall nutritional profile of a meal or snack.
What is the glycemic index of strawberry, tomato and watermelon smoothie?
Its glycemic index is 55. It also contains 8.3g of carbohydrates per 100g.
Is strawberry, tomato and watermelon smoothie good for a diet?
It has 36 calories, 0.2g of fat, and 1.3g of fiber per 100g. Whether it fits a diet depends on individual goals and portion size.
Is strawberry, tomato and watermelon smoothie vegan?
Yes, it is compatible with vegan eating. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and Paleo dietary patterns.
Is strawberry, tomato and watermelon smoothie gluten-free?
Yes, it is compatible with a gluten-free diet. It is also suitable for vegan and Paleo eating patterns.
Is strawberry, tomato and watermelon smoothie processed?
It is classified as minimally processed. This may be relevant for people who prioritize less-processed beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.