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Strawberry puff pastry ice cream dessert Calories

Dessert made with strawberries, puff pastry, and ice cream; energy-dense, sweet, and relatively high in fat.

CALORIES

285kcal

58medium

POTASSIUM

168mg

FIBER

1.6g

Strawberry puff pastry ice cream dessert Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

33.8g

· 47%

Protein

4.2g

· 6%

Fat

15.1g

· 47%

Fiber

1.6g

Strawberry puff pastry ice cream dessert Vitamins & Minerals

Vitamins

Vitamin C

12.5mg · 14% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

Vitamin A

78µg · 9% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

5.8µg · 11% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Strawberry puff pastry ice cream dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry puff pastry ice cream dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry puff pastry ice cream dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry puff pastry ice cream dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry puff pastry ice cream dessert Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Strawberry puff pastry ice cream dessert — Frequently Asked Questions

How many calories are in strawberry puff pastry ice cream dessert?

Strawberry puff pastry ice cream dessert contains 285 calories per 100 g. It provides 33.8 g of carbohydrates and 15.1 g of fat per 100 g.

Is strawberry puff pastry ice cream dessert suitable for vegetarians?

Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.