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🥜🍓

●Low GI

⚡High Potassium

💪High Protein

Strawberry peanut butter Calories

Energy-dense spread with healthy fats and protein, flavored with strawberry.

CALORIES

590kcal

28low

POTASSIUM

430mg

FIBER

Strawberry peanut butter Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

24g

· 16%

Protein

22g

· 14%

Fat

47g

· 70%

Fiber

Strawberry peanut butter Vitamins & Minerals

Vitamins

13.2mg · 83% DV

Biotin

18µg · 60% DV

Vitamin E

6.5mg · 43% DV

1.4mg · 28% DV

Minerals

Phosphorus

340mg · 49% DV

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Zinc

3mg · 27% DV

Strawberry peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry peanut butter Fat Profile

SATURATED

9.2g

MONOUNSATURATED

23.8g

POLYUNSATURATED

14.1g

⚖️

Omega 6:3 ratio 450:1

Above the ideal 4:1 (450:1).

Foods Similar to Strawberry peanut butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Strawberry peanut butter — Frequently Asked Questions

How many calories are in strawberry peanut butter?

Strawberry peanut butter provides 590 calories per 100 g. The same amount contains 22 g of protein, 47 g of fat, and 24 g of carbohydrates.

Does strawberry peanut butter raise blood sugar quickly?

With a glycemic index of 28, strawberry peanut butter is considered a low-GI food. It is processed and contains peanuts, which are an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.