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Strawberry peanut butter vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Strawberry peanut butter has fewer calories; Strawberry peanut butter has more protein; Walnut has a lower glycemic index.
🥜🍓
Strawberry peanut butter
100 g
🥜
Walnut
100 g
590kcal
Calories
654kcal
22✓g
Protein
15.2g
24g
Carbs
13.7g
6g
Fiber
6.7✓g
47g
Fat
65.2g
28
Glycemic Index
15✓
6
Glycemic Load
2✓
430mg
Potassium
441✓mg
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