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2% fat strawberry milk Calories
Source of calcium and protein, flavored milk
CALORIES
GI
POTASSIUM
FIBER
2% fat strawberry milk Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
10.8g
· 59%
Protein
3.1g
· 17%
Fat
2g
· 24%
Fiber
0.1g
2% fat strawberry milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.16mg · 12% DV
B5
0.34mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
91mg · 13% DV
Calcium
113mg · 11% DV
Iodine
11µg · 7% DV
Selenium
2.8µg · 5% DV
2% fat strawberry milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2% fat strawberry milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2% fat strawberry milk Contain Allergens?
Contains these allergens:
Which Diets Is 2% fat strawberry milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2% fat strawberry milk Fat Profile
SATURATED
1.25g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to 2% fat strawberry milk
2% fat strawberry milk — Frequently Asked Questions
How many calories are in 2% fat strawberry milk?
2% fat strawberry milk provides 72 calories per 100 g. It contains 3.1 g of protein, 10.8 g of carbohydrates, and 2 g of fat per 100 g.
Is 2% fat strawberry milk suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.