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Strawberry matcha protein milk drink Calories
High-protein milk-based drink with strawberry and matcha
CALORIES
GI
POTASSIUM
FIBER
Strawberry matcha protein milk drink Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
5.8g
· 32%
Protein
8.5g
· 47%
Fat
1.6g
· 21%
Fiber
0.4g
Strawberry matcha protein milk drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin K
8.5µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Zinc
1mg · 9% DV
Iodine
11µg · 7% DV
Strawberry matcha protein milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry matcha protein milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry matcha protein milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry matcha protein milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry matcha protein milk drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry matcha protein milk drink
Strawberry matcha protein milk drink — Frequently Asked Questions
How many calories and how much protein are in a strawberry matcha protein milk drink?
It contains 72 calories and 8.5 g of protein per 100 g. It also provides 5.8 g of carbohydrates and 1.6 g of fat per 100 g.
Is a strawberry matcha protein milk drink suitable for a diet?
With a low glycemic index of 34, it can fit vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.