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Strawberry matcha lactose-free milk drink Calories

Lactose-free milk-based drink with strawberry and matcha

CALORIES

68kcal

38low

POTASSIUM

156mg

FIBER

0.4g

Strawberry matcha lactose-free milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.4g

· 55%

Protein

3.1g

· 18%

Fat

2.1g

· 27%

Fiber

0.4g

Strawberry matcha lactose-free milk drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

Vitamin K

9µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

11µg · 7% DV

Selenium

2.6µg · 5% DV

Strawberry matcha lactose-free milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry matcha lactose-free milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry matcha lactose-free milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry matcha lactose-free milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry matcha lactose-free milk drink Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Iced coffee with milk, unsweetened

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Strawberry matcha lactose-free milk drink — Frequently Asked Questions

How many calories are in a strawberry matcha lactose-free milk drink?

A strawberry matcha lactose-free milk drink provides 68 calories per 100 g. It also contains 3.1 g of protein, 9.4 g of carbohydrates, and 2.1 g of fat per 100 g.

Is strawberry matcha lactose-free milk drink low glycemic?

This drink has a glycemic index of 38. Although it is lactose-free, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Strawberry matcha lactose-free milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.