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●Low GI

Strawberry lemon soda smoothie Calories

Refreshing fruity smoothie with lemon and soda

CALORIES

38kcal

42low

POTASSIUM

125mg

FIBER

1.2g

Strawberry lemon soda smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 91%

Protein

0.5g

· 5%

Fat

0.2g

· 4%

Fiber

1.2g

Strawberry lemon soda smoothie Vitamins & Minerals

Vitamins

Vitamin C

32mg · 36% DV

Folate

18µg · 5% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

125mg · 4% DV

Magnesium

9mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

14mg · 1% DV

Strawberry lemon soda smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry lemon soda smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry lemon soda smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry lemon soda smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry lemon soda smoothie Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Strawberry lemon soda smoothie

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Strawberry lemon soda smoothie — Frequently Asked Questions

How many calories are in strawberry lemon soda smoothie?

Strawberry lemon soda smoothie contains 38 calories per 100 g. Per 100 g, it also provides 9.1 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Is strawberry lemon soda smoothie low glycemic?

Strawberry lemon soda smoothie has a glycemic index of 42. It is suitable for vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.