Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Strawberry Kit Kat Calories
Strawberry-flavored wafer bar with milk chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (small) of Strawberry Kit Kat (17 g) has 89 calories. That works out to 525 calories per 100 g. It contains 10.7 g of carbs, 1.1 g of protein, 4.7 g of fat and 0.4 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Strawberry Kit Kat Nutrition Facts
Selected: 2 piece (small) · 17 g
89
KCAL / 17G
Carbs
10.7g
· 4% DV
Protein
1.1g
· 2% DV
Fat
4.7g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Strawberry Kit Kat nutrition facts table · 2 piece (small) (17 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 89 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 10.7 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Small Pieces of Strawberry Kit Kat?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (small) | 17 g | 89 kcal |
| 1 piece (mini) | 8.5 g | 45 kcal |
| 4 piece (medium) | 34 g | 179 kcal |
| 1 pack (medium) | 41.5 g | 218 kcal |
| 1 serving (medium) | 42 g | 221 kcal |
| 2 pack (double) | 83 g | 436 kcal |
| 100 g | 100 g | 525 kcal |
| 1 pack (large) | 120 g | 630 kcal |
Calculated from 525 calories per 100 g.
Frequently Asked Questions About Strawberry Kit Kat
What is Strawberry Kit Kat?
Strawberry Kit Kat is a wafer bar with strawberry-flavoured wafer and a milk chocolate coating. It keeps the crisp layered texture of a Kit Kat while adding a fruity flavour that the original does not have.
What does Strawberry Kit Kat taste like?
Strawberry Kit Kat combines sweet milk chocolate with a fruity strawberry flavour and crisp wafer layers. Its flavour is closer to a strawberry-flavoured sweet than to biting into fresh strawberries.
Where can you buy Strawberry Kit Kat?
Strawberry Kit Kat is not stocked consistently in every country or supermarket. Look in shops specialising in imported sweets or online confectionery stores, and check the listing for the country-specific packaging and product details.
Has Strawberry Kit Kat been discontinued?
Availability varies by country, and some Kit Kat flavours are sold only for a limited time or in selected markets. Not seeing Strawberry Kit Kat in local shops does not by itself mean it has been discontinued everywhere.
How is Strawberry Kit Kat different from the original Kit Kat?
Strawberry Kit Kat adds strawberry flavour to its wafer and has a milk chocolate coating, while the original has a more straightforward chocolate-and-wafer taste. The strawberry version therefore tastes fruitier and sweeter.
Is the strawberry flavour in Strawberry Kit Kat in the wafer or the coating?
The wafer is strawberry-flavoured, while the outside is coated in milk chocolate. That means the fruity taste comes through the crisp wafer layers rather than from a strawberry-coloured outer coating.
Does Strawberry Kit Kat contain real strawberries?
The name alone does not confirm that Strawberry Kit Kat contains real fruit. Strawberry flavour can come from flavouring; the ingredient list on the specific pack tells you whether strawberry or a strawberry-derived ingredient is included.
How should you store Strawberry Kit Kat?
Keep Strawberry Kit Kat in a cool, dry place away from direct sunlight. After opening, close the wrapper or place the bar in an airtight container; heat can soften the chocolate coating and make the wafer less crisp.
Can you use Strawberry Kit Kat in desserts?
Yes, you can break Strawberry Kit Kat into pieces and add it to ice cream, cakes or cookies. For the best crunch, sprinkle it over a cooled dessert rather than mixing it into a hot batter.
Can people with diabetes eat Strawberry Kit Kat?
People with diabetes should account for Strawberry Kit Kat’s carbohydrates when planning a meal or snack, since carbohydrates can raise blood glucose. The suitable portion depends on their glucose targets and treatment plan.
Strawberry Kit Kat Vitamins & Minerals
Vitamins
B12
0.07µg · 3% DV
B2
0.04mg · 3% DV
Biotin
0.36µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
28mg · 4% DV
Selenium
1.45µg · 3% DV
Manganese
0.06mg · 3% DV
Potassium ⭐
40mg · 1% DV
Sodium
23mg · 1% DV
Strawberry Kit Kat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Kit Kat
To burn the 89 calories in 2 piece (small) (17 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Kit Kat?
Strawberry Kit Kat is a packaged wafer bar with strawberry flavour and a milk chocolate coating. Its layered wafers give it a crisp bite, while the coating and fruity flavour make it a sweet, candy-like treat rather than a plain chocolate bar.
It can be enjoyed straight from the wrapper as a small snack, or served with tea or coffee; in places where Kit Kat bars are familiar, it is also a handy lunchbox or travel treat. Nutritionally, it is energy-dense and mainly provides carbohydrates and fat, with relatively little protein. Two small pieces make a portion of about 17 g, a practical choice when you want just a little something sweet.
How Nutritious Is Strawberry Kit Kat?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Kit Kat Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Kit Kat Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Kit Kat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Kit Kat Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Compare Strawberry Kit Kat
Foods Similar to Strawberry Kit Kat
Have another question about Strawberry Kit Kat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.