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Strawberry Kit Kat vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Strawberry Kit Kat has more protein; Strawberry Kit Kat has more fiber; Strawberry Kit Kat has a lower glycemic index.
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Strawberry Kit Kat
100 g
🍬
Rose Turkish delight
100 g
525kcal
Calories
330kcal
6.5✓g
Protein
0.3g
63g
Carbs
82g
2.1✓g
Fiber
0.1g
27.5g
Fat
0.2g
65✓
Glycemic Index
80
20✓
Glycemic Load
65
235✓mg
Potassium
3mg
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