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Strawberry forest berry cheesecake Calories

Sweet cream-cheese dessert with strawberries and mixed forest berries

CALORIES

321kcal

48medium

POTASSIUM

156mg

FIBER

1.3g

Strawberry forest berry cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

29.8g

· 37%

Protein

5.6g

· 7%

Fat

20.4g

· 56%

Fiber

1.3g

Strawberry forest berry cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.38µg · 16% DV

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

118mg · 17% DV

Sodium

248mg · 11% DV

Selenium

5.6µg · 10% DV

Calcium

92mg · 9% DV

Strawberry forest berry cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry forest berry cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry forest berry cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry forest berry cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry forest berry cheesecake Fat Profile

SATURATED

11.6g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Strawberry forest berry cheesecake — Frequently Asked Questions

How many calories are in strawberry forest berry cheesecake?

Strawberry forest berry cheesecake contains 321 calories per 100 g. A 100 g serving also provides 20.4 g of fat, 29.8 g of carbohydrates, and 5.6 g of protein.

Is strawberry forest berry cheesecake high glycemic?

Its glycemic index is 48, which is considered moderate. It contains 29.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.