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Strawberry-flavored chocolate-coated cup dessert Calories

Sweet processed cup dessert with chocolate coating and strawberry flavor

CALORIES

245kcal

52medium

POTASSIUM

165mg

FIBER

1.1g

Strawberry-flavored chocolate-coated cup dessert Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

31.5g

· 51%

Protein

3.2g

· 5%

Fat

11.8g

· 44%

Fiber

1.1g

Strawberry-flavored chocolate-coated cup dessert Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

108mg · 11% DV

Iron

1mg · 6% DV

Iodine

7µg · 5% DV

Strawberry-flavored chocolate-coated cup dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry-flavored chocolate-coated cup dessert Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry-flavored chocolate-coated cup dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Strawberry-flavored chocolate-coated cup dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry-flavored chocolate-coated cup dessert Fat Profile

SATURATED

7.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Strawberry-flavored chocolate-coated cup dessert — Frequently Asked Questions

How many calories are in strawberry-flavored chocolate-coated cup dessert?

Strawberry-flavored chocolate-coated cup dessert contains 245 calories per 100 g. Per 100 g, it also provides 31.5 g of carbohydrates, 11.8 g of fat, and 3.2 g of protein.

Is strawberry-flavored chocolate-coated cup dessert high glycemic?

This dessert has a glycemic index of 52, which is in the medium GI range. It contains 31.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.