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Sweet creamy strawberry blended iced beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
92
KCAL / 100G
Carbs
14.8g
· 63%
Protein
1.6g
· 7%
Fat
3.2g
· 30%
Fiber
0.4g
Vitamins
Vitamin C
9.5mg · 11% DV
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Vitamin A
38µg · 4% DV
Minerals
Phosphorus
46mg · 7% DV
Calcium
58mg · 6% DV
Potassium ⭐
120mg · 4% DV
Iodine
5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
A strawberry cream ice blended drink contains 92 calories per 100 g. Per 100 g, it also provides 14.8 g of carbohydrates, 3.2 g of fat, and 1.6 g of protein.
This drink is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.