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Strawberry cream cup dessert Calories

Sweet creamy strawberry cup dessert

CALORIES

186kcal

48medium

POTASSIUM

168mg

FIBER

1.1g

Strawberry cream cup dessert Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

23.4g

· 50%

Protein

2.7g

· 6%

Fat

9.4g

· 44%

Fiber

1.1g

Strawberry cream cup dessert Vitamins & Minerals

Vitamins

Vitamin C

12.5mg · 14% DV

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

86mg · 9% DV

Iodine

7.2µg · 5% DV

Potassium ⭐

168mg · 5% DV

Strawberry cream cup dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry cream cup dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cream cup dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry cream cup dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cream cup dessert Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

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Strawberry cream cup dessert — Frequently Asked Questions

How many calories are in strawberry cream cup dessert?

Strawberry cream cup dessert contains 186 calories per 100 g. Per 100 g, it also provides 23.4 g of carbohydrates, 9.4 g of fat, and 2.7 g of protein.

Is strawberry cream cup dessert suitable for a vegetarian diet?

Yes, this dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.