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Strawberry cream canapé Calories
Sweet canapé with cream and strawberry
CALORIES
GI
POTASSIUM
FIBER
Strawberry cream canapé Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
4.6g
· 6%
Fat
15.6g
· 50%
Fiber
1.8g
Strawberry cream canapé Vitamins & Minerals
Vitamins
Vitamin C
18.5mg · 21% DV
Vitamin A
98µg · 11% DV
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
6.8µg · 12% DV
Phosphorus
72mg · 10% DV
Sodium
210mg · 9% DV
Calcium
58mg · 6% DV
Strawberry cream canapé Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry cream canapé Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry cream canapé Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry cream canapé Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry cream canapé Fat Profile
SATURATED
8.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Strawberry cream canapé
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Nutrition data compiled from USDA FoodData Central and scientific sources.