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💪High Protein
Generic· all products

Strawberry collagen powder Calories

A protein-rich strawberry-flavored collagen supplement; formulation may include sweeteners and flavorings.

CALORIES · 100 G

350kcal

POTASSIUM · 100 G

50mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Strawberry collagen powder (10 g) has 35 calories. That works out to 350 calories per 100 g. It contains 0 g of carbs, 8 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".

Strawberry collagen powder Nutrition Facts

Selected: 1 serving (medium) · 10 g

35

KCAL / 10G

Carbs

0g

· 0% DV

Protein

8g

· 16% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Strawberry collagen powder nutrition facts table · 1 serving (medium) (10 g)

NutrientAmount% DV
Calories35 kcal
Total fat0 g0%
Saturated fat0.03 g0%
Trans fat0 g
Sodium18 mg1%
Total carbohydrate0 g0%
Fiber0 g0%
Protein8 g16%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Strawberry collagen powder?

ServingAmountCalories
1 serving (medium)10 g35 kcal
1 teaspoon (small)3 g11 kcal
1 serving (small)5 g18 kcal
1 tablespoon (medium)8 g28 kcal
1 pack (mini)10 g35 kcal
15 g15 g53 kcal
1 serving (large)20 g70 kcal
1 pack (medium)20 g70 kcal
100 g100 g350 kcal

Calculated from 350 calories per 100 g.

Frequently Asked Questions About Strawberry collagen powder

Does strawberry collagen powder help your skin?

Strawberry collagen powder may modestly improve skin hydration or elasticity for some people, but results are not guaranteed. Research findings vary, and it should not be treated as a proven way to prevent wrinkles or replace prescribed skin care.

How do you use strawberry collagen powder?

Mix strawberry collagen powder into a drink or soft food, following the serving directions on the product. Stir it into a small amount of liquid first if it clumps, then add the rest; its flavor can work in smoothies or yogurt.

When is the best time to take strawberry collagen powder?

There is no established best time to take strawberry collagen powder. Morning, evening, and taking it with meals have not been shown to produce meaningfully different results, so choose a time that fits your routine.

Can you put strawberry collagen powder in hot drinks?

Yes, strawberry collagen powder can generally be stirred into hot drinks such as coffee or tea. Heat does not make collagen unusable, although the strawberry flavor may not pair well with every drink.

What is the collagen in strawberry collagen powder made from?

The strawberry flavor does not reveal the collagen source. Products may use collagen from cattle, fish, or other animals, so check the ingredient information for the source, especially if you have a relevant allergy.

Does strawberry collagen powder help with joint pain?

It may ease joint discomfort slightly for some people, but evidence is limited and it is not a treatment for joint disease. Persistent pain or reduced movement needs proper assessment rather than relying on a supplement.

Does strawberry collagen powder contain real strawberries?

Not necessarily. Strawberry collagen powder may get its taste from flavorings rather than whole strawberries, and the recipe differs by product. The strawberry name describes the flavor, not how much fruit the powder contains.

Can strawberry collagen powder cause side effects?

Yes, some people experience bloating, stomach discomfort, or an unpleasant aftertaste. A reaction may also come from flavorings or sweeteners in the formula, so stop using it if symptoms appear and consider which ingredients you tolerate.

Will strawberry collagen powder make you gain weight?

Strawberry collagen powder does not automatically cause weight gain, but it does add energy and protein to what you eat. Whether it affects your weight depends on how it fits into your usual intake and serving habits.

Is strawberry collagen powder safe during pregnancy?

Its safety during pregnancy has not been well established, and formulas can differ in collagen source and added ingredients. If you are pregnant, breastfeeding, or take regular medication, ask your healthcare professional before using it.

Strawberry collagen powder Vitamins & Minerals

Vitamins

Vitamin C

0.2mg · 0% DV

B2

0mg · 0% DV

B1

0mg · 0% DV

B3

0.01mg · 0% DV

Minerals

Calcium

8mg · 1% DV

Sodium

18mg · 1% DV

Phosphorus

4.5mg · 1% DV

Zinc

0.04mg · 0% DV

Potassium ⭐

5mg · 0% DV

How to Burn Off Strawberry collagen powder

To burn the 35 calories in 1 serving (medium) (10 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Strawberry collagen powder?

Made to be stirred into drinks or foods, Strawberry collagen powder is a strawberry-flavoured collagen supplement rather than a traditional dish. Some formulations include sweeteners or other flavourings, so the ingredient list can vary by product.

It is usually sweet and fruity, with a slightly thick feel when mixed into liquid. People commonly blend it with water, milk or a smoothie, or stir it into yoghurt as a snack. Its nutritional profile is mainly protein, with no carbohydrates or fat in the figures shown. For a less sweet, lighter-tasting option, mix it with plain water or unsweetened yoghurt, and follow the serving directions on the pack.

How Nutritious Is Strawberry collagen powder?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Strawberry collagen powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry collagen powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry collagen powder Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry collagen powder Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.