🥥
Sweet coconut-based bite with strawberry flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
46.8g
· 43%
Protein
4.2g
· 4%
Fat
26.1g
· 53%
Fiber
8.7g
Vitamins
Vitamin C
6.5mg · 7% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Folate
18µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
62mg · 15% DV
Phosphorus
96mg · 14% DV
Selenium
6.8µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
22.4g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Strawberry coconut balls contain 430 calories per 100 g. The same serving provides 26.1 g of fat and 46.8 g of carbohydrates.
Yes, strawberry coconut balls are compatible with vegan and vegetarian diets. They are also suitable for gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.