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Strawberry, oat milk, iced latte, vegan alternative, low saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
9.2g
· 74%
Protein
0.7g
· 6%
Fat
1.1g
· 20%
Fiber
0.7g
Vitamins
Vitamin C
7mg · 8% DV
B5
0.23mg · 5% DV
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Calcium
38mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
17mg · 2% DV
Potassium ⭐
80mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
A Strawberry Cloud Ice Latte with oat milk contains 48 calories per 100 g. It provides 9.2 g of carbohydrates, 0.7 g of protein, and 1.1 g of fat per 100 g.
This drink is compatible with a vegan diet. Its glycemic index is 50, and it contains 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.