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●Low GI

Strawberry chia milk drink Calories

Provides protein and calcium, with fiber from chia

CALORIES

74kcal

38low

POTASSIUM

168mg

FIBER

1.6g

Strawberry chia milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.4g

· 45%

Protein

3.1g

· 17%

Fat

3.2g

· 38%

Fiber

1.6g

Strawberry chia milk drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

Vitamin C

6.8mg · 8% DV

0.28mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Strawberry chia milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry chia milk drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry chia milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry chia milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry chia milk drink Fat Profile

SATURATED

1.55g

MONOUNSATURATED

0.82g

POLYUNSATURATED

1.24g

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Omega 6:3 ratio 1.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry chia milk drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Strawberry chia milk drink — Frequently Asked Questions

How many calories are in strawberry chia milk drink?

Strawberry chia milk drink provides 74 calories per 100 g. The same serving contains 3.1 g of protein, 8.4 g of carbohydrates, and 3.2 g of fat.

Is strawberry chia milk drink low glycemic?

Strawberry chia milk drink has a glycemic index of 38. It also provides 1.6 g of fiber per 100 g, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.