🥤
Strawberry banana yogurt smoothie with vanilla ice cream Calories
Sweet creamy smoothie made with strawberry, banana, yogurt, and vanilla ice cream
CALORIES
GI
POTASSIUM
FIBER
Strawberry banana yogurt smoothie with vanilla ice cream Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
18.4g
· 64%
Protein
3.1g
· 11%
Fat
3.2g
· 25%
Fiber
1.1g
Strawberry banana yogurt smoothie with vanilla ice cream Vitamins & Minerals
Vitamins
Vitamin C
14.2mg · 16% DV
B12
0.24µg · 10% DV
B2
0.11mg · 8% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
102mg · 10% DV
Iodine
9µg · 6% DV
Potassium ⭐
220mg · 6% DV
Strawberry banana yogurt smoothie with vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry banana yogurt smoothie with vanilla ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry banana yogurt smoothie with vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry banana yogurt smoothie with vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry banana yogurt smoothie with vanilla ice cream Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.82g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry banana yogurt smoothie with vanilla ice cream
Strawberry banana yogurt smoothie with vanilla ice cream — Frequently Asked Questions
How many calories are in a strawberry banana yogurt smoothie with vanilla ice cream?
This smoothie contains 112 calories per 100 g. Per 100 g, it also provides 18.4 g of carbohydrates, 3.1 g of protein, and 3.2 g of fat.
Is strawberry banana yogurt smoothie with vanilla ice cream suitable for a gluten-free diet?
Yes, it is listed as suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Strawberry banana yogurt smoothie with vanilla ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.