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Strawberry Banana Protein Milk Drink Calories
High-protein dairy drink
CALORIES
GI
POTASSIUM
FIBER
Strawberry Banana Protein Milk Drink Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
6.4g
· 38%
Protein
7.2g
· 42%
Fat
1.5g
· 20%
Fiber
0.5g
Strawberry Banana Protein Milk Drink Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.5µg · 6% DV
Strawberry Banana Protein Milk Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Banana Protein Milk Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Banana Protein Milk Drink Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Banana Protein Milk Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Banana Protein Milk Drink Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry Banana Protein Milk Drink
Strawberry Banana Protein Milk Drink — Frequently Asked Questions
How many calories are in a strawberry banana protein milk drink?
A strawberry banana protein milk drink contains 68 calories per 100 g. Total calories depend on the amount you drink.
How much protein does strawberry banana protein milk drink have?
It provides 7.2 g of protein per 100 g. This can help support protein intake as part of your overall diet.
Is strawberry banana protein milk drink good for weight loss?
It has 68 calories and 7.2 g of protein per 100 g. Whether it fits a weight-loss plan depends on your portion and total daily calorie intake.
Does strawberry banana protein milk drink raise blood sugar?
Its glycemic index is 32, which is in the low-GI range. It contains 6.4 g of carbohydrates per 100 g.
Is strawberry banana protein milk drink filling?
It contains 7.2 g of protein and 0.5 g of fiber per 100 g. Protein and fiber may contribute to fullness within a meal or snack.
Is strawberry banana protein milk drink high in fat?
No, it contains 1.5 g of fat per 100 g. The same amount provides 68 calories, 7.2 g of protein, and 6.4 g of carbohydrates.
Is strawberry banana protein milk drink gluten-free?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Is strawberry banana protein milk drink suitable for vegetarians?
Yes, it is listed as suitable for vegetarian, flexitarian, and omnivore diets. Because it contains dairy, it is not listed as suitable for a vegan diet.
Does strawberry banana protein milk drink contain dairy?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid this drink.
Is strawberry banana protein milk drink processed?
Yes, this product is classified as processed. Consider its serving amount along with its calorie and macronutrient content in your eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.