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Strawberry banana fondue Calories
Fruit dessert fondue, typically served with melted chocolate
CALORIES
GI
POTASSIUM
FIBER
Strawberry banana fondue Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
28.7g
· 65%
Protein
1.9g
· 4%
Fat
6.1g
· 31%
Fiber
3.2g
Strawberry banana fondue Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
B6
0.18mg · 11% DV
Biotin
1.8µg · 6% DV
Folate
19µg · 5% DV
Minerals
Potassium ⭐
255mg · 8% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Phosphorus
38mg · 5% DV
Strawberry banana fondue Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry banana fondue Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry banana fondue Contain Allergens?
No known major allergens
Which Diets Is Strawberry banana fondue Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry banana fondue Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Strawberry banana fondue
Strawberry banana fondue — Frequently Asked Questions
How many calories are in strawberry banana fondue?
Strawberry banana fondue contains 168 calories per 100 g. It provides 28.7 g of carbohydrates, 6.1 g of fat, and 1.9 g of protein per 100 g.
What is the glycemic index of strawberry banana fondue?
Strawberry banana fondue has a glycemic index of 51. It also provides 3.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.