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Strawberry banana chocolate dessert Calories

Fruit-and-chocolate dessert

CALORIES

185kcal

52medium

POTASSIUM

285mg

FIBER

3.1g

Strawberry banana chocolate dessert Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

29.8g

· 62%

Protein

2.6g

· 5%

Fat

6.9g

· 33%

Fiber

3.1g

Strawberry banana chocolate dessert Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.12mg · 7% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

Minerals

Potassium ⭐

285mg · 8% DV

Magnesium

28mg · 7% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Strawberry banana chocolate dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry banana chocolate dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry banana chocolate dessert Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry banana chocolate dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry banana chocolate dessert Fat Profile

SATURATED

3.9g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Strawberry banana chocolate dessert — Frequently Asked Questions

How many calories are in strawberry banana chocolate dessert?

It contains 185 calories per 100 g. Per 100 g, it also provides 29.8 g carbs, 6.9 g fat, and 2.6 g protein.

Is strawberry banana chocolate dessert gluten-free and diet-friendly?

According to the provided data, it is gluten-free. It is also compatible with vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.

Have another question about Strawberry banana chocolate dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.