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Low GI

Strawberry Banana Almond Milk Smoothie Calories

Source of vitamin C and potassium

CALORIES

55kcal

GI

48low

POTASSIUM

220mg

FIBER

1.8g

Strawberry Banana Almond Milk Smoothie Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

11.8g

· 77%

Protein

0.8g

· 5%

Fat

1.2g

· 18%

Fiber

1.8g

Strawberry Banana Almond Milk Smoothie Vitamins & Minerals

Vitamins

Vitamin C

23mg · 26% DV

B6

0.16mg · 9% DV

Vitamin E

1.15mg · 8% DV

B2

0.05mg · 4% DV

Minerals

Potassium

220mg · 6% DV

Magnesium

17mg · 4% DV

Phosphorus

27mg · 4% DV

Calcium

34mg · 3% DV

Strawberry Banana Almond Milk Smoothie Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Banana Almond Milk Smoothie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Banana Almond Milk Smoothie Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Strawberry Banana Almond Milk Smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Banana Almond Milk Smoothie Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

Foods Similar to Strawberry Banana Almond Milk Smoothie

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Strawberry Banana Almond Milk Smoothie — Frequently Asked Questions

How many calories are in a strawberry banana almond milk smoothie?

A strawberry banana almond milk smoothie contains 55 calories per 100 g. Per 100 g, it also provides 11.8 g of carbohydrates, 0.8 g of protein, and 1.2 g of fat.

Is strawberry banana almond milk smoothie vegan and gluten-free?

This smoothie is suitable for vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Strawberry Banana Almond Milk Smoothie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.