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Taş kadayıf (half) Calories
Fried syrup-soaked pastry, walnut filling, half portion
CALORIES
GI
POTASSIUM
FIBER
Taş kadayıf (half) Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
52g
· 67%
Protein
4.2g
· 5%
Fat
9.5g
· 28%
Fiber
1.6g
Taş kadayıf (half) Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Selenium
4.5µg · 8% DV
Phosphorus
54mg · 8% DV
Iron
1mg · 6% DV
Taş kadayıf (half) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Taş kadayıf (half) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Taş kadayıf (half) Contain Allergens?
Contains these allergens:
Which Diets Is Taş kadayıf (half) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Taş kadayıf (half) Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 18.5:1
Above the ideal 4:1 (18.5:1).
Foods Similar to Taş kadayıf (half)
Taş kadayıf (half) — Frequently Asked Questions
How many calories are in half taş kadayıf?
Half taş kadayıf contains 310 calories per 100 g. The same amount provides 52 g of carbohydrates, 4.2 g of protein, and 9.5 g of fat.
Is half taş kadayıf high on the glycemic index?
Half taş kadayıf has a glycemic index of 70. With 52 g of carbohydrates per 100 g, portion size matters for people monitoring blood sugar impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.