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Taş kadayıf (half) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Taş kadayıf (half) has fewer calories; Taş kadayıf (half) has more protein; Taş kadayıf (half) has more fiber; Taş kadayıf (half) has a lower glycemic index.
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Taş kadayıf (half)
100 g
🍬
Rose Turkish delight
100 g
310kcal
Calories
330kcal
4.2✓g
Protein
0.3g
52g
Carbs
82g
1.6✓g
Fiber
0.1g
9.5g
Fat
0.2g
70✓
Glycemic Index
80
28✓
Glycemic Load
65
95✓mg
Potassium
3mg
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