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●Low GI

Starbucks Tripleshot Espresso (Milk, No Sugar) Calories

High caffeine, milk, no sugar, low sugar

CALORIES

45kcal

35low

POTASSIUM

140mg

FIBER

Starbucks Tripleshot Espresso (Milk, No Sugar) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 51%

Protein

2.2g

· 22%

Fat

1.2g

· 27%

Fiber

Starbucks Tripleshot Espresso (Milk, No Sugar) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.25µg · 10% DV

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Starbucks Tripleshot Espresso (Milk, No Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Tripleshot Espresso (Milk, No Sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Tripleshot Espresso (Milk, No Sugar) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Tripleshot Espresso (Milk, No Sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Tripleshot Espresso (Milk, No Sugar) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Tripleshot Espresso (Milk, No Sugar)

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Starbucks Tripleshot Espresso (Milk, No Sugar) — Frequently Asked Questions

How many calories are in Starbucks Tripleshot Espresso with milk and no sugar?

Starbucks Tripleshot Espresso with milk and no sugar provides 45 calories per 100 g. It also contains 2.2 g of protein, 5.2 g of carbohydrates, and 1.2 g of fat per 100 g.

Is Starbucks Tripleshot Espresso with milk and no sugar low glycemic?

It has a glycemic index of 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.