Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Starbucks mini triple chocolate cookie Calories
Mini size, rich chocolate, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Starbucks mini triple chocolate cookie (28 g) has 140 calories. That works out to 500 calories per 100 g. It contains 17.1 g of carbs, 1.6 g of protein, 7.3 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Starbucks mini triple chocolate cookie Nutrition Facts
Selected: 1 piece (mini) · 28 g
140
KCAL / 28G
Carbs
17.1g
· 6% DV
Protein
1.6g
· 3% DV
Fat
7.3g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Starbucks mini triple chocolate cookie nutrition facts table · 1 piece (mini) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 3.92 g | 20% |
| Trans fat | 0.06 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Starbucks mini triple chocolate cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 28 g | 140 kcal |
| 1 serving (small) | 28 g | 140 kcal |
| 2 piece (double) | 56 g | 280 kcal |
| 2 serving (medium) | 56 g | 280 kcal |
| 3 piece (triple) | 84 g | 420 kcal |
| 3 serving (large) | 84 g | 420 kcal |
| 1 pack (whole) | 84 g | 420 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Starbucks mini triple chocolate cookie
What is in a Starbucks mini triple chocolate cookie?
A Starbucks mini triple chocolate cookie is a chocolate cookie with chocolate pieces. The exact ingredients and chocolate varieties can differ by market, so use the package’s ingredient list if you need details for an allergy or dietary requirement.
Does a Starbucks mini triple chocolate cookie contain caffeine?
Yes, cocoa and chocolate naturally contain some caffeine. The caffeine amount for this cookie is not specified, and it is not a coffee-based snack; the exact amount will depend on the recipe used in that market.
Is a Starbucks mini triple chocolate cookie halal?
Halal status can vary by country because recipes, suppliers, and certification differ between markets. The product name alone does not confirm certification, so look for a local halal mark or ask Starbucks in your country about that specific cookie.
Can you freeze a Starbucks mini triple chocolate cookie?
Yes, you can freeze a Starbucks mini triple chocolate cookie in an airtight, freezer-safe container. Let it thaw while still wrapped to reduce condensation; the chocolate and cookie texture may be slightly different after thawing.
How should you store a Starbucks mini triple chocolate cookie?
Keep an unopened Starbucks mini triple chocolate cookie in a cool, dry place and follow the date on its package. After opening, seal it in an airtight container to help prevent it from drying out or absorbing other odors.
Can you warm up a Starbucks mini triple chocolate cookie?
Yes, you can warm a Starbucks mini triple chocolate cookie briefly on a low setting. The chocolate pieces may melt, so watch it closely and let it cool a little before eating.
Can you make a Starbucks mini triple chocolate cookie at home?
Yes, you can make a similar mini cookie at home by adding several kinds of chocolate pieces to cookie dough and shaping it into small portions. It can resemble the Starbucks version, but it will not necessarily match the commercial recipe.
Can dogs eat a Starbucks mini triple chocolate cookie?
No, dogs should not eat a Starbucks mini triple chocolate cookie. Chocolate can be toxic to dogs; if your dog has eaten one, contact a veterinarian promptly and tell them how much was eaten.
Is a Starbucks mini triple chocolate cookie served warm?
Not necessarily; whether a Starbucks mini triple chocolate cookie is served warm can depend on the store and local serving practices. If you prefer it warm, ask the barista whether that location can heat it.
Is a Starbucks mini triple chocolate cookie suitable for children?
Yes, children can have a Starbucks mini triple chocolate cookie as an occasional sweet snack. It contains chocolate and is a treat rather than a filling everyday food; offer it in an age-appropriate way to younger children.
Starbucks mini triple chocolate cookie Vitamins & Minerals
Vitamins
Vitamin A
33.6µg · 4% DV
Biotin
0.84µg · 3% DV
B2
0.03mg · 2% DV
Vitamin E
0.34mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.13mg · 6% DV
Phosphorus
31mg · 4% DV
Selenium
2.24µg · 4% DV
Sodium
78mg · 3% DV
Potassium ⭐
67mg · 2% DV
Starbucks mini triple chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks mini triple chocolate cookie
To burn the 140 calories in 1 piece (mini) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks mini triple chocolate cookie?
Starbucks mini triple chocolate cookie is a small café-style cookie sold by Starbucks, made with chocolate-rich dough and chocolate pieces. Its sweet, cocoa-forward flavour makes it an easy treat alongside a drink or as a quick snack on its own.
It pairs naturally with coffee, and its small size also suits a tea break or an occasional lunch-box treat. Despite the mini format, it is energy-dense, so one piece can be a satisfying portion when you want something sweet. For a lighter snack, enjoy it with fresh fruit rather than adding another dessert.
How Nutritious Is Starbucks mini triple chocolate cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks mini triple chocolate cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks mini triple chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks mini triple chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks mini triple chocolate cookie Fat Profile
SATURATED
3.92g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 67:1
Above the ideal 4:1 (67:1).
Compare Starbucks mini triple chocolate cookie
Foods Similar to Starbucks mini triple chocolate cookie
Have another question about Starbucks mini triple chocolate cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.