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Starbucks strawberry roll cake Calories
Sweet cream-filled strawberry roll cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Starbucks strawberry roll cake (85 g) has 281 calories. That works out to 330 calories per 100 g. It contains 37 g of carbs, 4.4 g of protein, 13.3 g of fat and 1 g of fiber. Its 6.8 µg of Selenium covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Starbucks strawberry roll cake Nutrition Facts
Selected: 1 slice (medium) · 85 g
281
KCAL / 85G
Carbs
37g
· 13% DV
Protein
4.4g
· 9% DV
Fat
13.3g
· 17% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Starbucks strawberry roll cake nutrition facts table · 1 slice (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 281 kcal | |
| Total fat | 13.3 g | 17% |
| Saturated fat | 6.03 g | 30% |
| Trans fat | 0.1 g | |
| Sodium | 153 mg | 7% |
| Total carbohydrate | 37 g | 13% |
| Fiber | 1 g | 4% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Starbucks strawberry roll cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 85 g | 281 kcal |
| 0.25 piece (quarter) | 21.3 g | 70 kcal |
| ½ piece (half) | 42.5 g | 140 kcal |
| 1 slice (thin) | 60 g | 198 kcal |
| 1 piece (medium) | 85 g | 281 kcal |
| 1 serving (medium) | 85 g | 281 kcal |
| 100 g | 100 g | 330 kcal |
| 1 slice (thick) | 110 g | 363 kcal |
| 1 piece (large) | 120 g | 396 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Starbucks strawberry roll cake
What is Starbucks strawberry roll cake?
Starbucks strawberry roll cake is a rolled sponge cake filled with sweet cream and a strawberry layer. It is served as a single-slice dessert, and the exact recipe may vary between markets.
What does Starbucks strawberry roll cake taste like?
Starbucks strawberry roll cake tastes sweet and creamy, with a soft sponge and strawberry flavor. The balance can vary by recipe, but it is generally a dessert rather than a tart, intensely fruity cake.
What ingredients are in Starbucks strawberry roll cake?
Starbucks strawberry roll cake has sponge cake, sweet cream, and a strawberry filling or layer. The precise ingredients and filling formulation can differ by country, so one market’s recipe should not be assumed to match another’s.
Does Starbucks strawberry roll cake need to be refrigerated?
Yes, Starbucks strawberry roll cake should be refrigerated because it contains a cream filling. Keep it covered to protect it from drying out and absorbing other refrigerator odors, and follow any storage directions on its packaging.
Can you freeze Starbucks strawberry roll cake?
Yes, you can freeze Starbucks strawberry roll cake, but the cream may become watery and the sponge can lose its original texture after thawing. Wrap it airtight and thaw it slowly in the refrigerator for a better result.
How do you make a copycat Starbucks strawberry roll cake?
To make a copycat Starbucks strawberry roll cake, spread strawberry filling and sweet cream over a thin sponge sheet, then roll it up and chill it. Keep the filling layer even and not too thick to reduce cracking and squeezing out.
Is Starbucks strawberry roll cake the same as a Swiss roll?
Not exactly. Starbucks strawberry roll cake uses the rolled-sponge format associated with Swiss rolls, but it is a particular strawberry-and-cream dessert; Swiss roll is a broader cake style made with many different fillings.
How should you serve Starbucks strawberry roll cake?
Serve Starbucks strawberry roll cake chilled or slightly cool so its cream holds its shape and the slice is easy to handle. A small dessert plate and a fork are enough; it does not need frosting or extra toppings.
Is Starbucks strawberry roll cake available year-round?
Not necessarily. Starbucks strawberry roll cake availability can vary by country, individual store, and menu changes, so it may not be a permanent item. Starbucks menus are not identical worldwide.
What drink goes well with Starbucks strawberry roll cake?
Black coffee pairs well with Starbucks strawberry roll cake because its bitterness balances the sweet cream and strawberry flavor. Tea is another simple pairing, especially if you want a less coffee-forward accompaniment.
Starbucks strawberry roll cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin A
80.75µg · 9% DV
Biotin
2.55µg · 9% DV
B12
0.15µg · 6% DV
Minerals
Selenium
6.8µg · 12% DV
Phosphorus
61mg · 9% DV
Sodium
153mg · 7% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
94mg · 3% DV
Starbucks strawberry roll cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks strawberry roll cake
To burn the 281 calories in 1 slice (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks strawberry roll cake?
Starbucks strawberry roll cake is a café-style dessert made from soft strawberry-flavoured sponge rolled around a sweet cream filling. It puts a familiar rolled-cake format into a convenient, single-slice treat sold at Starbucks cafés.
The sponge is tender, the centre creamy, and the overall taste distinctly sweet with a fruity strawberry note. It is typically enjoyed alongside coffee as an afternoon treat, whether picked up in a café or served at home; tea works well too. Its nutritional profile is led by carbohydrates and fat, while protein and fibre are modest. A 100 g portion provides 330 calories. If you would like a lighter snack, share a slice or pair it with unsweetened coffee rather than adding another sweet accompaniment.
How Nutritious Is Starbucks strawberry roll cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks strawberry roll cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks strawberry roll cake Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks strawberry roll cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks strawberry roll cake Fat Profile
SATURATED
6.03g
MONOUNSATURATED
3.91g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.